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Being out on the road for weeks at a time takes its toll. Truckers all over the country suffer from loneliness while working. Here are ways you can combat being lonely while trucking.

  1. Invest in a good cell phone program.
  2. Audio or video call friends and relatives.
  3. Truck with a cat or dog.
  4. Bring a friend or relative along for a ride or two.
  5. Use your CB radio to chat with other truckers.
  6. Listen to podcasts or audiobooks.
  7. Make friends with truckers on similar routes as you.
  8. Stay active on social networks.
  9. Meet up with friends with homes on your route.
  10. Chat with people sitting at the bar or diner.


Are you interested in making a career out of being a truck driver? Check out this video on becoming successful in the trucking industry!


No one likes to spend the holidays alone or at work, let alone on the road, far away from family and friends. Unfortunately, that’s the fate many truckers face. Although it may be hard, there are ways drivers can make the most of the mobile holidays.

Celebrating the Holidays on the Road

Be flexible

You’re not always in total control over your schedule, so plan accordingly. You don’t want to be in a position where you’ve over-scheduled the holiday activities, but aren’t able to attend due to work. Try to allow for some flexibility as to where and when the festivities will take place.

Use technology

In the age of social media, you don’t have to settle for a phone call. Current technology, such as Skype, Facebook, Hangouts and other means will make you feel like your sitting right at the dinner table. Moreover, streaming video, Snapchat and Instagram are great means to participate in the holiday celebrations.

Don’t let the calendar constrain you

The calendar may tell you Christmas is on December 25 and New Year’s Eve is December 31, but who wants to play by the rules anyway? Reschedule the holidays if you know you’re going to be on the road those days. The holidays are all about getting together with family and friends not about the dates. Just because you’re not home on a certain date doesn’t mean you have to skip the holiday altogether.

Bring the holidays with you

Play the best of Michael BublĂ© and Mariah Carey on your radio. Pack a candy cane in your lunch. Spray gingerbread air freshener in the cab. Do whatever you can to bring a little bit of holiday cheer to your truck. The cab of the truck will never be the same as spending the holidays as home, but that doesn’t mean it can’t be made more enjoyable.

Find some company

It may feel like you’re all alone, but you’re not the only truck driver on the road. Try to park at one of the many truck stops that want to make drivers feel welcome during the holidays. Get out of your cab, wish happy holidays to the truck stop employees and share a meal or talk with a fellow driver.


When you’re driving for long periods of time, it’s easy to let your cravings get the most of you. But, just because you need something to satisfy your sweet tooth doesn’t mean you need to loosen your belt.

Check out these sweet treats that are also healthier options than the usual soda and candy bar:

  • Whole grain cookies: go for fig bars or the like for a good, healthy cookie.
  • Dark chocolate: the darker, the better!
  • Organic fruit snacks: it’s possible and tasty, I promise!
  • Chocolate covered fruit and nuts: everything in moderation, of course.
  • Low sugar juice boxes: go for organic for a tasty, refreshing drink.
  • Naturally sweetened soda: make sure to choose one with less sugar and no artificial colors or flavors.

Along with healthy snacks like fruits, veggies, and nuts, reaching for these sweet treats will ensure your diet remains healthy and well-balanced even on the road.


Safety belts are essential for maintaining safety on the road. Unfortunately, there are many myths out there about the usage of seat belts. Buckle up and remain safe by busting these safety belt myths.

Buckle up

  1. Wearing a safety belt is a personal decision that doesn’t affect anyone else
  2. Safety belts are uncomfortable and restrict movement
  3. It’s better to be thrown clear of the wreckage in the event of a crash
  4. A large truck will protect you. Safety belts are unnecessary
  5. Safety belts prevent your escape from a burning or submerged vehicle
  6. It takes too much time to fasten your safety belt 20 times a day
  7. Good truck drivers don’t need to wear safety belts
  8. A lap belt offers sufficient protection
  9. Safety belts aren’t necessary for low-speed driving


Transflo’s newest product, the ELD, is now available for purchase at Love’s Truck Stop locations. The ELD is a engine-connection device that helps to record and organize workday activities. Independent drivers can register and manage logs easily and frequently. Love’s is hopping on board the electronic logging method by making the devices available and affordable.

Check out this article for more information!


Trying to add more storage space to your truck? Check out this tutorial on how to build and install cabinets for your 18-wheeler!


Being a trucker also means being prepared for the most unpredictable weather. By now, you’ve probably learned that it’s better to be safe than sorry. This winter, tackle the snow and ice upfront by making a winter car kit to keep in your truck at all times! Not only will the kit keep you safe in case of an emergency, but it will also let you drive with ease knowing that you beat the winter at its own game.

But a plastic tote and fill it with the following items:

  • booster cables
  • a flashlight
  • extra batteries
  • rope
  • a windshield scraper
  • battery powered radio
  • bottled water
  • non perishable snacks
  • matches
  • first aid kit
  • pocket knife
  • blankets
  • necessary medication

In addition to making this kit, make sure you winterize your diesel tank, and always keep it half full. In the event of a crash, make sure you stay in your vehicle–walking in a storm is very dangerous, and your vehicle makes a good shelter.

Stay safe and warm this winter!


Now more than ever, women are taking on the trucking industry. Many women are realizing that trucking is the perfect career for those who do not want to spend money on more education, but want to earn a sizeable salary. In fact, drivers can earn up to $50,000 in their first year after receiving their CDL. Women who are retired are turning to trucking as a way to keep earning money after they’re finished with their professions. With the increase in female drivers, we are also seeing an increase in couples who drive as a team. Driving as a team allows husbands and wives to travel the country together while earning money at the same time–something very attractive to mothers with empty nests.

In the past, the trucking industry was very unappealing to women. The trucks were difficult to drive, truck stops were dangerous, and sexual harassment was a major concern. Manufacturers have solved some of these problems with the addition of power steering, adjustable seats, and safety features, making the trucks easier to drive. With the addition of separate-sex bathrooms, women no longer have to be as concerned about sexual harassment in truck stops.

Soon, it won’t be so rare to see women behind the wheel!


Sleep apnea is a problem among truckers everywhere. With long hours on the road, sometimes sleeping is difficult. But, driving without much sleep is dangerous for you and those around you. Check out what you need to know about the requirements for sleep apnea testing.